The Pilates Holistic Home Programme http://www.jellycast.com Pilates Holistic Home Programme en-PI http://creativecommons.org/licenses/by/2.0/ JellyCast http://www.jellycast.com jackmoule@yahoo.co.uk (pilates) Health Sat, 26 May 2007 16:12:39 +0100 Sat, 26 May 2007 16:12:39 +0100 Pilates Holistic Movement pilates jackmoule@yahoo.co.uk podcast No Yes Pilates Holistic Home Programme The Pilates Holistic Home Programme CD 1 Part 1 https://pilates.jellycast.com/node/16 The Introduction Sun, 03 Jun 2007 19:17:44 +0100 Content https://pilates.jellycast.com/node/16 jellycast https://pilates.jellycast.com/node/16 No Podcast 00:09:05 CD 1 Part 2 https://pilates.jellycast.com/node/6 A Complete Pilates Induction Sun, 03 Jun 2007 19:08:43 +0100 Content https://pilates.jellycast.com/node/6 jellycast https://pilates.jellycast.com/node/6 No Podcast 00:23:31 CD 1 Part 3 https://pilates.jellycast.com/node/7 Sun, 03 Jun 2007 20:20:40 +0100 Content https://pilates.jellycast.com/node/7 jellycast https://pilates.jellycast.com/node/7 No Podcast 00:44:21 CD 2 Part 1 https://pilates.jellycast.com/node/8 Sun, 03 Jun 2007 20:29:50 +0100 Content https://pilates.jellycast.com/node/8 jellycast https://pilates.jellycast.com/node/8 No Podcast 00:01:41 CD 2 Part 2 https://pilates.jellycast.com/node/9 CD 2 features the exercises: Knee bends Corkscrew Ham String Stretch The Cossack The Saw and much more... Sun, 03 Jun 2007 19:50:58 +0100 Content https://pilates.jellycast.com/node/9 jellycast https://pilates.jellycast.com/node/9 No Podcast 00:22:08 CD Two Track Three https://pilates.jellycast.com/node/14 Sun, 03 Jun 2007 17:20:20 +0100 Content https://pilates.jellycast.com/node/14 pilates https://pilates.jellycast.com/node/14 No put some keywords here 00:48:12 CD 3 Track 1 https://pilates.jellycast.com/node/10 CD 3 Track 1 Sat, 26 May 2007 18:22:42 +0100 Content https://pilates.jellycast.com/node/10 jellycast https://pilates.jellycast.com/node/10 No Podcast 00:01:28 CD 3 Track 2 https://pilates.jellycast.com/node/11 CD 3 Track 2 Sat, 26 May 2007 18:42:21 +0100 Content https://pilates.jellycast.com/node/11 jellycast https://pilates.jellycast.com/node/11 No Podcast 00:37:17 CD 3 Track 3 https://pilates.jellycast.com/node/12 CD 3 Track 3 Wed, 30 May 2007 11:38:30 +0100 Content https://pilates.jellycast.com/node/12 jellycast https://pilates.jellycast.com/node/12 No Podcast 00:39:22 Pilates Health and Relaxation CD Track 1 https://pilates.jellycast.com/node/13 Healthy Lifestyle Tips Sun, 03 Jun 2007 16:37:49 +0100 Content https://pilates.jellycast.com/node/13 jellycast https://pilates.jellycast.com/node/13 No Podcast 00:38:34 Pilates Health and Relaxation CD Track 2 https://pilates.jellycast.com/node/15 Sun, 03 Jun 2007 17:44:49 +0100 Content https://pilates.jellycast.com/node/15 jellycast https://pilates.jellycast.com/node/15 No Podcast 00:25:54 CD4 Track 2 https://pilates.jellycast.com/node/5 Relaxation Sun, 03 Jun 2007 18:18:43 +0100 Content https://pilates.jellycast.com/node/5 jellycast https://pilates.jellycast.com/node/5 No Podcast 00:25:54